Well, I will be honest- I had a rocky start. I thought I had it all together, I had a plan, a menu (did anyone else try the chicken salad recipe? OH MY GOODNESS!!!)
I did not, however, account for getting sick (I actually went to the doctor, and needed a horse-pill sized antibiotic twice a day). Oh well, best of intentions right?
Just to review, my goal was to just eat better and exercise at least 5 days in the last week. I did overall eat better and was much more conscious of what I was eating, and in spite of being sick I still exercised 4 of the 5 days I had planned to do so.
I wasn't expecting much this morning on the scale, but was pleasantly surprised to be down 1.5 lbs! So, only 68.5 pounds to go!
This weeks goals are much the same - eat the right things and exercise 5 different days for at least 30 minutes.
(Did anyone else know that Netflix has some exercise videos on there right now? Just found that today!)
Check back later in the week for a post on my new favorite snack!
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1 comment:
Good for you for sticking to your plan, even when you were sick! That's not easy! Keep it up!
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